What is movement?

It’s a blend of bodywork and athletic training designed for real results.

Who do you work with?

Mostly NFL players, but anyone wanting to move better is welcome here.

How do I book a session?

Just head to the booking page, pick your time, and you’re all set!

What should I wear?

Wear comfy athletic clothes that let you move freely and feel good.

Can beginners join?

Absolutely! Everyone starts somewhere, and I’ll guide you every step.

Do you offer customized plans?

Yes! Sessions are tailored to your body’s needs and athletic goals.